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Indivudual Counselling Therapy
Unique Conversations offers professional counselling therapy and life coaching services. Our dedicated team provides a safe and supportive space for individuals and couples to explore their thoughts, feelings, and experiences. We specialize in providing anxiety support for LGBTQ+ individuals, French expats, and those with ADHD and neurodiverse conditions. Our tailored approach focuses on empowering clients to overcome challenges, enhance their well-being, and achieve personal growth and fulfillment.
You moved to the UK, a new country, a new culture and suddenly you are unsure of who you are.
You left family and friends behind, you are struggling with English and feel isolated. Therapy at Unique conversations is a non-judgemental space where you can rant, cry and relieve the stress. Speaking with someone who gets this can help you to reconcile with your identity and your new situation.
With me you can get back to a sense of familiarity, feel valued and understood so you can grow your self confidence to form new relationships.
Navigating a new job market and workplace can add to the pressure. With our unique conversations you can explore your strengths and learn to thrive in your new environment.
Tension can also reach your family and relationship. Therapy is a great place to explore how to communicate better and make it work.
Thérapie pour les Francophones et expatrié(e)s
Déménager à l’étranger, nouveau pays, nouvelle culture, des difficultés avec l'anglais, vous avez aussi laissé derrière vous votre famille et vos amis. Vous vous sentez isolé. Vous n’êtes plu sûr de qui vous êtes. La thérapie chez Unique conversations est un espace sans jugement où vous pouvez râler, pleurer et soulager tout ce stress.
Quelqu'un qui comprend peut vous aider à vous réconcilier avec votre identité et votre nouvelle situation. Ici, vous pourrez retrouver un sentiment de familiarité, vous sentir valorisé, compris et finalement faire grandir votre confiance en vous pour nouer de nouvelles relations. Il y a aussi le marché du travail et un poste différents a négocier. Ici vous pourrez explorer vos atouts et finalement vous y épanouir.
En couple et en famille c'est aussi compliqué. La thérapie peut vous aider à mieux communiquer et mieux naviguer les tensions
Counselling for French Speaking & expatriates
Counselling for LGBTQ+
Being fully yourself is hard, sometimes you find judgement or rejection.
At times it is easier to hide, just to feel accepted.
With me you can be fully authentic and express you truly are. Many LGBTQ+ have internalised homophobia. Being fully accepted in therapy, you can change these negative beliefs and grow your self esteem and your self image.
Having unique counselling conversations can help you to navigate coming out, dynamics at work and in your family. You can find new ways of coping and live as yourself with more ease.
Counselling for neurodivergents
Do you have suspicion that you might be neuro-divergent, maybe ADHD?
Whether you are or are not diagnosed, here is a place to explore the challenges this might bring.
As neuro-divergent you often feel misunderstood and that people don't get you...or you don't get them. Organisation, taking decisions, navigating relationships at home or at work might be difficult.
Counselling is a safe space where you can explore difficult experiences or emotions without fear of being criticised or dismissed. It's a good place to offload.
You can also explore your patterns and the root causes of your challenges. Understanding them better you can find your strengths, cope better and improve your relationships